Holiday Hours 2019-2020

Here are our upcoming holiday hours, please take note! Tuesday December 24th: Open 10AM-12PM Wednesday December 25th: CLOSED Tuesday December 31st: Open 10AM-12PM Wednesday January 1st: CLOSED   All other dates and times will have normal hours. Happy Holidays...

Thanksgiving Holiday Hours 2019

Thanksgiving Holiday Hours Wednesday November 27th: Open 10AM – 12PM Closed for afternoon shift Thursday November 28th: Closed Friday November 29th: Open 10AM – 12PM Saturday November 30th: Open 9AM-11AM (Dr. Travis McKay adjusting) Just a reminder that we are still accepting new patients during the holiday week, so if you know anyone who is dealing a spine pain issue and you want to help make their Thanksgiving a lot better, please send them our way! Happy Thanksgiving!!...

Get 15 Pounds Healthier in 15 Weeks at Newark Senior Center!

The diet landscape these days is confusing. Should I eat Paleo? Keto? Should I avoid gluten? What are the ‘good’ fats? What if you could shift your focus from losing weight and instead focus on gaining health? Join Dr. McKay as he discusses the true way to improve your diet with real food, and easy to implement steps and choices. No pills, powders, or meal replacements necessary! Come learn how to get the most out of your diet without starving yourself and make smarter choices, not harder ones! If you or someone you know is interested in getting 15 pounds healthier in the next 15 weeks, join us on July 23rd at 1PM ! Even if you’re currently a patient, please feel free to attend this workshop as a supplement to your...

The Importance of Spinal Alignment

At some point growing up, most of us have our eyes checked, our teeth checked, our ears checked, and more.  How many of us though can truly say that we’ve had our spine checked and have done so since a young age?  Aside from the usual in-school scoliosis screening performed by the school nurse or the physical education teacher, the majority of us have never had a regular thorough and complete examination of our spine.  As a result, most of us don’t know whether or not our spine is even in alignment. Due to the relationship between your spine and your nervous system, changes in your spinal alignment can have significant adverse effects on your health.  Obviously, symptoms like low back pain and neck pain are the two big ones, but even in the absence of regular pain there could be abnormal changes that should be addressed.  In our office for example, we’ve had patients who appear completely healthy and have no history of back pain, until a simple action, like a sneeze or picking up a child, causes their back to spasm and their pain levels to shoot through the roof.  These sort of seemingly innocent actions creating this type of pain are all too common, and are usually indicative of some sort of increased spinal stress resulting from abnormal alignment. Although pain is a common symptom of spinal problems, it shouldn’t be the only focus.  The presence or absence of pain is not a true indicator of health, and the other issues resulting from problems with spinal alignment are numerous.  They include headaches, sciatica, pinched nerve pain,...

Bulletproof Your Low Back at Newark Senior Center!

Lower back pain is one of the most costly and prevalent health conditions affecting our population today, resulting in nearly $50 billion in annual medical expenses and countless visits to the doctor’s office. Despite it’s prevalence, many of the traditional approaches for treating lower back issues are flawed, usually overlooking the underlying structural issues and also potentially exposing patients to dangerous or addictive pain medications. Join Dr. Travis McKay as he discusses the anatomy and physiology of lower back pain, the problems with popular treatment approaches, and how to naturally and effectively reduce your pain, improve your mobility, and bulletproof your low back! If you, or someone you know, suffers from sciatica, arthritis, disc pain, or any other low back problem, please join us at the Newark Senior Center on March 26th at 1PM! Even if you’re currently a patient, please feel free to attend this workshop as a supplement to your...

Closed This Afternoon Due To Weather

Due to the worsening weather, we will be CLOSED this afternoon during our 3-6 shift! Our plan is to be back open tomorrow afternoon for normal hours. Please call us if you have any questions about rescheduling. Stay safe!